Follow up

  I made it through the zoo and now I hurt so much that I want to cry. If I could I would take a muscle relaxer and a pain pill and I would go to bed. After I have dinner I will lay on my bed on an ice pack. I really hope the ice pack will help.

 I am supposed to go to the grocery store tomorrow. I don't think that is going to happen. I have a hard time walking now. My hips and lower back are killing me. I guess I'll have to see how I feel tomorrow.